Mental Health Services

At Rehema Mental Wellness, we offer a wide range of mental health services provided by a team of experienced professionals. We specialize in psychiatric evaluations, medication management, and therapeutic support for individuals of all ages. Our services address various mental health challenges, including anxiety, depression, mood disorders, and addiction. We also provide compassionate care for those navigating life transitions, such as changes in relationships, careers, or adjusting to chronic illness and loss.

Utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed care, we ensure a culturally sensitive, judgment-free environment. We are also committed to supporting recovery from domestic and sexual abuse. To meet our patients’ needs, we offer both in-person and virtual appointments.

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Mood Disorders

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Anxiety Disorders

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Community mental health

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Depression

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AODA

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Mood Disorders

A mood disorder is a mental health condition that affects emotional well-being, often causing prolonged feelings of sadness, heightened mood, or swings between both. Common examples include depression and bipolar disorder, which can disrupt daily life and relationships. However, there is hope. With the right treatment—whether through therapy, medication, or a blend of both—many individuals can find relief and regain control of their emotional health. Seeking help is the first step.

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Anxiety Disorders

Anxiety disorders are a group of mental health conditions characterized by excessive worry, fear, or nervousness that can interfere with daily activities and overall well-being. These disorders include generalized anxiety disorder (GAD), panic disorder, social anxiety, and phobias. While anxiety can feel overwhelming, there is hope. With effective treatments like therapy, medication, and lifestyle changes, individuals can learn to manage their anxiety and regain a sense of calm and control. Seeking help is the first step toward living a more peaceful and fulfilling life.

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Community Mental Health

At Rehema Mental Wellness, we see ourselves as an integral part of the community mental health landscape, offering accessible, compassionate care tailored to the unique needs of Grafton and surrounding areas. We believe that mental health is not just an individual journey, but a community effort. By providing personalized therapy, medication management, and support services, we aim to remove barriers to care and ensure that everyone can receive the help they need regardless of their circumstances. Through partnerships with local organizations, educational outreach, and a holistic approach to mental health, Rehema is committed to empowering individuals and fostering a healthier, more resilient community. We strive to be a beacon of hope and healing, connecting with our clients to create a brighter future.

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Depression

Depression is a serious mental health condition that affects how people feel, think, and function, often bringing persistent sadness, loss of interest in activities, changes in sleep or appetite, and feelings of hopelessness. With effective treatment—whether through therapy, medication, or both, many people can find relief. No matter how difficult it seems, reaching out for help is the first step toward healing.

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AODA

Struggling with Alcohol and Other Drug Addiction (AODA) can feel overwhelming, but you don’t have to face it alone. Whether it’s alcohol, prescription medications, or illicit substances, addiction affects every part of life—your health, relationships, and sense of self. At Rehema Mental Wellness, we understand that recovery is a journey, and we’re here to support you every step of the way. Our compassionate, individualized approach combines therapy, counseling, and evidence-based practices to help you regain control and build healthier habits. Remember, asking for help isn’t a sign of weakness; it’s the first step toward lasting change and a brighter future. There’s hope, and we’re here to help you find it.